Exercising

It makes you look good. It makes you feel good. It makes you live longer.

And I love it!
I love swinging my kettle bell around and pushing my body a little bit further every time. I love how clear and fresh I feel after a run. I love how accomplished I feel after I went just a little bit farther than last time. Feeling like I am about to fall over from exhaustion and then running that extra twenty feet is just so liberating and wonderful, and the rush you get is probably the closest you can get to *ahem* without the wedding ring.

Exercising makes me feel alive and what is good for the body is good for the mind.

Keep Breathing
Nathan Bihm
3:12 AM- Southeast Texas